Looking for some clarity on what you can do for your precious one and only body to support yourself through your perimenopause in 2024?

Join Victoria Bell, Registered Nutritional Therapist and Breathwork Coach for a free workshop covering some actions you can take to navigate the options available to you to help you feel your best.

This free workshop is occurring live on Wednesday the 17th of January at 1pm and a recording will be available after the event.

Here is what will be covered in the workshop:

  • The varying symptoms and the barriers to getting medical help when you need it

  • What medical options there are for perimenopause and menopause

  • Dietary and lifestyle actions to power you through 2024

  • An introduction to supplements

  • How to get support after the workshop

Attending this workshop is free and if you cannot make it on the day, a recording will be sent out to you. Book now to reserve your place.