Lucy
“I found the content really helpful, very accessible and not overwhelming at any stage. There was a very holistic approach so that the advice covered much more than nutrition, and everything was linked to perimenopause symptoms in a clear, factual way that explained the potential benefits in a way that allowed for personal choice. The information was presented in a way that made it very worthwhile taking the course, as opposed to reading the information elsewhere because it was very specifically tailored to the reality of most women's daily lives. This wasn't a programme you needed to follow to the letter, it was very much a case of picking and choosing the elements that appealed and might help you individually, and so it reflected the diversity of women's experiences.”
Lucy (Group Programme Attendee), Aug 2021
Suzy
“I have learned so much about nutrition through the sessions with you, and about my own nutritional plan and lifestyle. As a result I feel more confident that I am doing everything I can to support my health and stay fit and at the optimum level of health for me. The information I received was in-depth and explained very thoroughly. All my questions were answered and I received the best service I could have hoped for from you. Thank you.”
Suzy, Jun 2021
Lisa
“Victoria is a wealth of knowledge and is my immediate go to now for any health concerns not just for myself but for nutritional advice for my children. Victoria is so kind and patient and doesn’t judge when you discuss what you eat / can’t cook and comes up with helpful advice I may also be peri menopausal and here again Victoria has a huge wealth of knowledge with lots of helpful blogs and advice. Would highly recommend.”
Lisa, Jul 2023