Our Services

We work with a variety of industries and organisation sizes to design and implement corporate nutrition and wellness programs that meet company wellbeing, learning and growth goals.

Our nutrition and wellbeing-related offerings below are all tried and tested ways to enhance employee satisfaction and productivity and reduce staff turnover, while positioning your organisation as one of the minority of employers who excel in going above and beyond duty of care.

Workplace Wellness Audit and Planning

Our analysis process can help your organisation to identify opportunities for improving any mental health and nutrition support that is already in place and to plan your wellbeing and employee health programs accordingly. This can be of benefit in many ways:

  • Receive up-to-date guidance on best practices across your industry and in the broader business environment

  • A potential to create a more impactful and consistent schedule of activities throughout the business year

  • Access to our own wider network of health and wellbeing providers

  • Streamline the amount of time used by HR personnel and wellbeing champions in your business with a more cohesive plan

Workplace Nutrition and Wellbeing Talks

We offer a growing selection of talk themes that can align with your plans for supporting employee health and wellbeing. Extra topics are being added to our menu regularly and can be tailored to your requirements. Some of our popular themes include:

  • Stress management in the workplace

  • Nutrition for mental wellbeing, concentration and productivity

  • Breathwork for resilience and reduced anxiety

  • Healthy eating in the workplace

  • Menopause

  • Nutrition to support energy and healthy blood sugar management

  • Nutrition for healthy digestion and improved mental wellbeing

Food in the Workplace Assessment

If you provide food in your workplace, we can evaluate the nutritional quality of the food available to your staff and provide feedback. Our recommendations for improvement can provide actionable steps in several different ways:

  • Gain a greater understanding of what factors need to be considered for optimal nutrition

  • Identify alternative healthier options and receive product recommendations

  • Use our employee questionnaire to discover what changes they would like to see

  • In doing so involve your staff in taking ownership for their food choices at work

  • Receive a rotation of menu plans and shopping lists to create more variety

Team Building Days

We can create unique, enriching and exciting team building days for your teams, to align with health, learning and growth goals for your organisation. Allow us to coordinate with our strategic partners to provide some variety, with activities such as:

  • Cookery workshops

  • Nutrition or meal planning workshops

  • Mindfulness, meditation, breathwork

  • Creative activities such as crafting or fragrance workshops

  • Physical activities such as yin yoga, pilates and posture/chair fitness

  • Transformational group coaching sessions

Health Content Writing

Regular communication with your employees about the most up to date information relating to nutrition, health and wellbeing can empower them with evidence-based knowledge. We offer a variety of writing services for businesses including:

  • Regular internal newsletters and articles

  • Staff health and wellbeing handbooks

  • Seasonal recipes and meal plans

  • Guides on supporting mental wellbeing

For more information about our services, you can view our brochure.

Logistics and Implementation FAQs

  • Most of our corporate nutrition and mental wellbeing services are available online, making it easy for remote employees to participate. Virtual programs include online workshops, talks, and one-to-one consultations with our experts.

  • The cost varies depending on the program's scope, services offered, the number of employees participating and site locations, where relevant. Companies can choose packages that fit their budget, with options for one-time sessions or ongoing support programs.

  • Setting up a corporate wellbeing program can take anywhere from a few days to a few weeks, depending on the program's complexity and the your organisation’s specific needs. We offer tailored packages to help our clients get started quickly and efficiently.