Employees with more energy, fewer health issues and clearer thinking are more productive. Providing workshops, mini-consultations and inspiring reading content to your teams can enhance their health and wellbeing, plus deliver a return on investment to your organisation.

Imagine a workforce with fewer sick days, improved motivation and higher productivity. What difference would that make to you and your business?

When your staff are feeling great, great things happen:

• Sales targets are exceeded

• Deadlines are met

• Customers receive a high-quality service

• Productivity increases leading to greater profitability

• Recruitment and training costs are reduced due to lower staff turnover

• The work environment is a fun place to be

• Your reputation as a caring employer is enhanced and recruiting the right people is easier

There are many ways for employers to support their employees’ wellbeing and increasing research is showing that support with a healthy lifestyle and lowering stress are high priorities. By educating your employees to eat more healthily and prevent overwhelm and burnout, you can make a genuine positive impact in their lives and retain skilled, motivated staff.

If your team members seem like they are less productive than they used to be, you can provide a boost with workplace nutrition and wellbeing workshops and talks, which give them simple suggestions for improvements such as:

• Controlling blood sugar levels to reduce the risk of diabetes and improve concentration

• Improving protein intake to reduce snacking and enhance brain function

• Increase intake of fresh fruit and vegetables to support immunity

• Understanding which fats are better in quality to facilitate hormonal and cardiovascular health

• Small manageable ways to increase resilience and lower the stress response

There are many other ways that employees can be supported to make small but significant changes and at Victoria Bell Nutrition, we can provide a tailored package of corporate nutrition and stress webinars (online), workshops (face-to-face in London, Herts, Beds and Bucks), one-to-one consultations and educational content. All services are tailored to address the nutritional and lifestyle needs of your whole workforce or specific groups.

As a BANT Registered Nutritionist, you can be confident that my techniques and knowledge are evidence-based. My additional training in intuitive eating, health coaching, breathwork, teaching mindfulness and Mental Health First Aid enables me to offer your staff a holistic approach to understanding health challenges, identify helpful diet adaptations and use stress management techniques supported by the NHS.

Both employee and employer benefit from team members identifying root causes of their health issues, enabling better dialogue with their medical practitioners for more effective health care.

Your staff can benefit from a range of services including:

• Group talks on a range of health and nutrition topics such as:

1. Easy ways to improve breakfast, lunch and snacks

2. Eating for increased energy

3. Nutrition for brain health, mood and productivity

4. Eating to support immune health

5. Blood sugar management

6. Nutrition for menopause

7. Stress resilience
   

• 15 or 30-minute mini nutrition consultations for individuals

• Bespoke full length 90-minute consultations or nutritional therapy packages

• Health analysis questionnaires

• Nutritional information for employee handbooks

• Articles/blog posts for staff newsletters and intranet

Talks and consultations introduce new concepts in healthy eating for your employees, helping them to tackle long standing nutrition issues in ways that they have not considered before. Making lifestyle changes that bring sustainable health benefits enables your staff to be at their best every day.

Providing support for a healthier lifestyle will position you as an employer of choice, as more people become aware of the need to actively look after their immune system, gut and brain health. Employees feel valued and respected when their employer cares not just about their career and professional development, but also about their physical and mental wellbeing.

To find out more about corporate nutrition talks and other services, please get in touch by emailing info@victoriabellnutrition.co.uk or booking a free appointment to discuss your exact requirements.