Nutritionist Health Blog
Welcome to my blog! Here I will be talking about all things health, nutrition and wellbeing related. My main areas of focus include digestive health, low energy levels and the immune system. Hopefully the articles will give you some insight into the value of nutrition, what you eat and the impact it can have your on your overall wellbeing.
My most popular blog posts address common issues such as why you might be getting ill all the time and my top tips on how to manage irritable bowel syndrome or deal with Vitamin D deficiency. Please leave a comment if you have any questions or you’re experiencing any of the symptoms discussed. I’m also here if you need support, and would like to discuss your symptoms in confidence.
Blog
If you are an employer or manage a team and you are starting to see the rising trend in more people coming to work unwell, or more staff absences due to illness, you might be wondering what you can suggest to keep everyone well. Or if you’re looking to protect yourself against the seasonal bugs, this blog will give you a few tips.