Women’s Nutritionist
Is your health holding you back from living the life you want? Are you juggling a million things, but you realise that you can no longer afford to put yourself last? Are you so tired from your stressful days that you cannot enjoy your downtime? Would you love to get to the bottom of what is preventing you from feeling your best, but you feel frustrated that nobody seems to truly understand what you’re going through?
Do you struggle with any of the following?
feeling uncomfortable, bloated and wondering if certain foods don’t agree with you
unmanageable stress levels, feeling like you cannot cope and are constantly at the end of your tether
hormonal imbalances including increased PMS, period pains, irregular periods, hot flushes and menopausal symptoms
difficulty eating well whenever you’re feeling stressed or time-poor
disrupted sleep, waking feeling exhausted and feeling tired throughout the day
If you are feeling helpless, unwell a lot of the time, frustrated or guilty that you can’t do everything you want to, it’s important to find out why. Are you ready to get some answers and dedicated support to help you get back to feeling great?
Nutritional therapy can help you to find out what is stopping you from feeling better and get you back on track. By getting help to make nutrition and lifestyle changes, personalised to your needs, we can work together to give you back your sparkle.
Stress management and wellbeing coaching can help you to find more ease in your days, make better decisions and improve your productivity. This option involves less focus on nutritional therapy and more support with reducing your stress levels and exploring new strategies to keep overwhelm and exhaustion at bay
Functional private testing can often hold the key to making a life-changing impact - by understanding what is making you unwell and what to do about it. Testing can also empower you with knowledge about what makes you unique and how to make your lifestyle fit your individual needs
I’m Victoria Bell, a Registered Nutritional Therapist based in Hertfordshire with clients in St Albans, Watford, Rickmansworth and more. Since 2020 all my clinics are online, so you can get help from anywhere, without needing to travel. Find out what it’s like working with me and the types of women’s nutritionist consultations available. I also offer corporate nutritionist workshops to improve the wellbeing of your employees.
If you have questions about your health or you’d like to know if my programmes are right for you, you can book in for a free consultation.
Digestive Health
The digestive tract is a complex system with lots of layers, organs and chemicals such as hormones and enzymes involved. If your digestion isn’t working, it can have far reaching effects in the body which can be why you never quite feel 100%.
Find out more →
menopause
Menopause is a natural and normal stage of life for every woman. But some feel the effects more than others. Working with a nutritionist who specialises in menopause gives you the right tools to manage this stage of your life in a gentle yet effective way.
“My daughter was able to follow the advice and took all the supplements recommended and felt remarkably better in a short time. She learnt what she could eat and what she should avoid... her periods have changed beyond recognition. They are now lighter and less painful to almost no pain and regular too. She realises that the food choices she makes has a big difference on how she feels. She knows how to adapt should symptoms come back and what to do…. Victoria was easy to talk to, explained things very well and instilled us with confidence that she would be able to help. Her instructions were easy to follow and we both felt very comfortable talking to her, especially my daughter who at 13 was discussing quite private information at times. I wouldn't hesitate to use Victoria again and would recommend her to anyone.”
Ali, Jan 2023