NUTRITIONIST CONSULTATIONS & PRICES

 

Get your sparkle back. This is your time to focus on your needs. Is your body crying out for some TLC?

At Victoria Bell Nutrition, we would love to help you move forward and tackle all those obstacles that stand in the way of you feeling your absolute best.

Together we can identify what’s getting in your way and key steps to recover and get your life back. Coaching can empower you to overcome mental barriers that are slowing you down. This is a process that takes time, building new habits one by one in a manageable and sustainable way. Our 12 week programmes allow that process to unfold fully for you, so you get the most out of working together.

If you are looking for a quick assessment of your current lifestyle, some nutrition advice and a meal plan to help you expand your repertoire of nourishing meals, our new Health and Nutrition MOT 90-minute session may be ideal for you. Book a free 30-minute Health Review below to discuss whether this would suit your needs.

NutritiONIST Consultation Packages


12 week programmes are an ideal way to make significant improvements to your lifestyle and to see results reflected in your health and wellbeing. There are two choices of the level of support that will help you to achieve your goals.

£800

Designed for busy women who would like to take a gradual approach to making improvements to your diet and lifestyle between sessions.

This is perfect if you would also like to retain some of your budget for functional testing. This programme includes a full initial health consultation and fortnightly sessions for at least 12 weeks.


£1300

If you have urgent goals or would like regular coaching and a safe space to talk on a regular basis, the Excellence Programme gives you the ultimate way to get dedicated support.

With 12 weekly full-length sessions including your initial health consultation, you can work on limiting beliefs and barriers to progress alongside an in-depth programme to improve your health. Optional functional testing can be added on to further meet your goals.

All programmes include the following:

  • 90-minute initial consultation

  • 45 minute follow up sessions

  • Email and messaging support during clinic hours

  • Nutritional recommendations - gradual, realistic and enjoyable

  • At least one meal plan with recipes (optional to use)

  • Personalised supplement advice and preferential discounts (where available)

  • Advice on functional testing, tests ordered and interpreted on your behalf

  • GP referral letters for NHS tests

  • Optional breathwork coaching during sessions


What can be added:

  • Private functional tests

  • Supplement purchases, with discounts where available

  • Maintenance package after the initial programme has ended

  • Additional full breathwork sessions

Health and Nutrition MOT

If you feel that you do not have any complex health issues needing a more involved nutritional programme and you would like a quick assessment of your current lifestyle, a single 90-minute session may be ideal for you.

This session is similar to the first consultation of one of our programmes, with the same in-depth health review and feedback on priorities for your health and diet. A GP referral letter can be provided if you need some up to date health checks, plus guidance on private health tests available.

Several easy-to-follow recommendations for diet and lifestyle will be provided, along with a balanced recipe plan. There is an option to upgrade to a 12-week programme.

our health & nutrition MOT will keep you running

Price: £199

Breathwork Coaching Session

Using the breath effectively can improve health and support mental wellbeing, focus, energy and athletic performance. Difficulty with breathing, or unconsciously not breathing well can have a big influence on mental states, health issues, pain perception, concentration and effectiveness at work and study.

Working with a breathwork coach can help to better understand your current breathing style and use a broad variety of practices to improve and enhance your breathing. Taking the strain off secondary breathing muscles such as those in the neck, shoulders, jaw and back can help to reduce pain, while creating more room and flexibility in the chest region can help you to make fuller, more satisfying breaths.

Coaching sessions last 45 minutes and can be used as part of a stress management strategy, leaving you feeling calm and energised.

woman happily breathing, free of pain

Price: £60 for one session, £220 for four sessions

personalised lifestyle advice with lifecode gx dna testing

Using information about your unique genetic makeup to tailor nutrition and lifestyle recommendations is a growing field, known as Nutrigenomics. Your genetic coding determines how your body has developed and functions, is invisible to the human eye, but can be revealed with genetic testing.

The range of DNA reports offered by Lifecode Gx have been carefully designed to include only genes which can be supported with specific nutritional and lifestyle strategies.

These genes are selected with rigorous high quality scientific studies, identifying the impact of specific food and lifestyle factors on their function. Learning your unique combination of genes, combined with nutrigenomics guidance can help you to optimise your health and enhance wellbeing.

DNA, fnd your unique nutritional characteristics

Lifecode Gx reports are carefully designed to identify key areas of health that might require support. The range of reports includes the following:

  • Nutrient Core

  • Metabolics

  • Hormones

  • Methylation

  • Histamine Intolerance

  • Oestrogen Balance

  • Detoxification

  • Nervous System

  • APOE

  • Thyroid

  • Athlete

At Victoria Bell Nutrition, we can guide you on the best combination of reports to suit your needs and order them for you. The test kit includes a cheek swab which is sent to your home address, where you can collect the sample and return by post. When the results are ready, we will talk through your results in a consultation. You will later receive a summary of your results along with the full report, plus personalised food and lifestyle recommendations.

Price: from £199 plus consultation fees

Ready to work with me? The first step is a Complementary Health Review.

If you are determined to make your health a priority so you can get your sparkle back, I would love to hear from you.

 
CLIENT TESTIMONIALS

“My daughter was able to follow the advice and took all the supplements recommended and felt remarkably better in a short time. She learnt what she could eat and what she should avoid... her periods have changed beyond recognition. They are now lighter and less painful to almost no pain and regular too. She realises that the food choices she makes has a big difference on how she feels. She knows how to adapt should symptoms come back and what to do…. Victoria was easy to talk to, explained things very well and instilled us with confidence that she would be able to help. Her instructions were easy to follow and we both felt very comfortable talking to her, especially my daughter who at 13 was discussing quite private information at times. I wouldn't hesitate to use Victoria again and would recommend her to anyone.”

Ali, Jan 2023

“I have spoken so highly to so many people about what you do and only wish it was known to more people like myself. It has changed things and symptoms without doing extra damage to my body and for that, I am so, so pleased. I am just so grateful and it is so worth a go. I think I will be with Victoria at future points in my life also down the line... Thank you for being understanding and relatable. And for caring about helping, as being young but having problems, which you said some of which you experienced was nice to hear.”

Emily, Nov 2022

“We approached Victoria because we were looking for ongoing support with a problem that we were unable to get help with elsewhere. Anxiety around the issue was exacerbating the symptoms and so we were looking for someone approachable who would deal with it in a sensitive and caring manner. My daughter trusted Victoria from the start of the process and so she was happy to follow all her advice and suggestions. She also felt able to open up about her anxieties and ask questions she had felt unable to ask the GP. Victoria's advice was always sensitively delivered, well explained, easy to implement without making drastic lifestyle changes and ultimately led to a dramatic improvement in health. My daughter said that she felt like herself again and she has recovered confidence around eating and making appropriate food choices to support her health moving forward. I feel that the changes we have made benefit the family as a whole.”

Lucy, Feb 2021

“Victoria joined us to talk to our members on our online charity conference discussing the subject of nutrition for those with Premature Ovarian Insufficiency. The talk was so informative, offering wonderful advice on practical things women can do to support their health through nutrition, she also offered her time to do a Q&A which our members really appreciated. Thank you Victoria!”

Amy, The Daisy Network Nov 2022

“Victoria has helped me beyond belief. I am grateful to have found her and her care and knowledge has enabled me to find solutions and comfort from a list of concerns that I have been trying to find the answers to. Naturally. She really is incredible and I can only thank her so far.”

Emily, Aug 2022

“Over the course of several years, I found myself experiencing worsening fatigue and lack of energy, mouth sores and jaw and face pain, nasal drip, ear aches, mood swings and a worsening sense of well-being. This culminated just after the first lock-down of not feeling well enough to exercise and having no energy after lunchtime – a real sense of collapse..... Scientifically backed testing to address prolonged symptoms, in my opinion, has been extremely helpful in supporting me back to a sense of health and well-being.... Victoria supported me at my pace. Victoria has a way of letting things settle; often test results can seem daunting and it takes time to process what the results mean in terms of changes to lifestyle. Through testing we built a picture of my health and well-being and that takes time and for me that has meant making those lifestyle changes at my pace. This is a journey and Victoria has supported me throughout.”

D, May 2022

“I decided to reach out to Victoria as I was really struggling with acid reflux and heartburn symptoms and didn't want to continue living with it on a daily basis. I was due my first baby in July 21 and wanted normality and to function at a high level for him and not feel unwell all the time. I had suffered with these symptoms for 10 years and had been to multiple doctors who had always sent me home with a prescription which helped in the short term but never solved the issue or provided me with useful information on how to manage.

I emailed Victoria and received a response the next day and before you knew it we were chatting away discussing next steps. Victoria listened to my symptoms and asked about my goals which no-one has ever asked about before - It made me realise that I shouldn't be living with these symptoms each day and that something can be done!

After undertaking some extremely useful tests, Victoria and I worked together on different ways in which I could manage symptoms and had regular check-ins to see how I was progressing. I thoroughly enjoyed our check-ins and Victoria was always available if I need anything outside of the check-ins which was greatly appreciated. I can happily announce that since working together my symptoms have lessened significantly. I feel 'normal' again, I am not worrying about getting up in the middle of the night to feed my son, I am confidently ordering foods from restaurants that I haven't eaten in forever and it feels great and all thanks to Victoria! Without her knowledge, help and continuous support I would still be suffering in silence, avoiding foods, feeling unwell in the middle of the night when feeding my newborn so I cannot recommend or thank Victoria enough for all her help.

Victoria you have a wealth of knowledge, you show such kindness, empathy and are a wonderful support, I appreciate everything you have taught me over the past couple of months and now have the confidence to manage myself.”

Miranda, September 2021

“Victoria really listens to you. She is non-judgemental and when things need changing she is happy to look for alternative solutions. She's patient and kind as well as having a huge knowledge of functional nutrition. If you want a therapist who really knows what's she's talking about and who is also great with people, Victoria is the one for you.“

Michelle, October 2021

“I'm so happy I worked with Victoria on this programme, she completely understood my issues and discussed these with great care and empathy. It's clear she's very knowledgeable, and she made recommendations and gave advice that is really having a positive impact on the symptoms and issues I wanted to improve. I was able to ask questions throughout to ensure I understood, and am able to continue the improvements, by knowing what I should be having more of (or less of). I'm so pleased to be free of daily headaches, which was one of the things I wanted to change, and I have much more energy and other symptoms are improving. Thank you Victoria, this is going to have a major impact on my life!”

Carli, March 2021

“We approached Victoria because we were looking for ongoing support with a problem that we were unable to get help with elsewhere. Anxiety around the issue was exacerbating the symptoms and so we were looking for someone approachable who would deal with it in a sensitive and caring manner.

My daughter trusted Victoria from the start of the process and so she was happy to follow all her advice and suggestions. She also felt able to open up about her anxieties and ask questions she had felt unable to ask the GP. Victoria's advice was always sensitively delivered, well explained, easy to implement without making drastic lifestyle changes and ultimately led to a dramatic improvement in health. My daughter said that she felt like herself again and she has recovered confidence around eating and making appropriate food choices to support her health moving forward. I feel that the changes we have made benefit the family as a whole.”

Lucy Feb 2021

CONSULTATIONS DISCLAIMER:

  • Price of the consultations/programmes does not include the cost of testing

  • Nutritional therapy does not replace conventional medical care and I do not claim to diagnose, treat or cure medical conditions.

  • My recommendations are dependent on any information you give me about your medical history and medication, past and present.

  • Children under 16 years old must be accompanied by a responsible parent or guardian.

  • It is understood that you will consult with your doctor regarding any referral letters provided by myself and that you will advise them of your nutritional therapy programme if you are being supervised for a medical condition.