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St Albans Nutritionist

As a Registered Nutritional Therapist, I help you get back on track with your nutritional health. Symptoms might include gut health issues, a severe lack of energy, (peri)menopausal symptoms and food intolerances. I’m based in Hertfordshire with clients from St Albans and the surrounding area, such as London Colney, Hemel Hempstead, Harpenden, Redbourn and Wheathampstead.

Do you recognise any of these symptoms?

• bloated and wondering if specific foods are causing the issue

• hormonal imbalances such as hot flushes and perimenopausal or menopausal symptoms

• difficulty eating well during stressful times

• terrible sleep and feeling tired most of the time

Nutritional therapy can help to discover any underlying issues - and what steps you need to take to feel better.

Functional private testing will often make a big difference to understanding the full picture and what to do about it. Testing uncovers your unique requirements and changes you need to make to your lifestyle. This is something I offer alongside my consultations.

All of my consultations are now online via Zoom. Once you have booked your appointment, I will talk you through any preparation required for your first 90-minute consultation.

If you’re not sure if Nutritional Therapy is right for you, or have any other questions you can book a free call with me.